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Cardiovascular Risk

Nutritional Pearls: Make Half Your Grains Whole—and Save

  • AUTHOR:

    Timothy S. Harlan, MD

     

    Your patient is a 36-year-old man who wants to improve his cardiovascular health. He tells you that a large proportion of his diet consists of grains, but he rarely opts for the whole grain option.

    How do you advise your patient?


    (Answer and discussion on next page)